Organic Cycle Support Tea | Tea of the Week
Hey tea lovers!
This week, we're excited to feature our Organic Cycle Support, an herbal blend specifically crafted to help balance hormones and support menstrual health.
Packed with soothing ingredients like vitex, holy basil, and saw palmetto, this tea is perfect for those looking to support their reproductive health and find comfort during their cycle.
In this blog, we'll explore the health benefits of each key ingredient, explaining how they work together to promote hormonal balance, ease cramps, and boost overall wellness.
Join us as we dive into the natural goodness packed in every cup of our Organic Cycle Support!
6 Herbs to Balance Hormones
Organic Schisandra Berries
Schisandra berries are a powerful adaptogen known for their ability to support the body in managing stress.
These berries help balance hormones by regulating the adrenal glands, reducing cortisol levels, and promoting overall hormonal equilibrium.
This balancing effect can alleviate common PMS symptoms such as mood swings, fatigue, and irritability. Schisandra also possesses anti-inflammatory properties, which may help ease menstrual cramps and discomfort.
Additionally, its liver-supporting qualities aid in detoxifying excess estrogen, which is crucial for maintaining healthy hormonal cycles.
Organic Shatavari Root
Shatavari is rich in phytoestrogens, which help regulate hormonal fluctuations, making it particularly beneficial for those experiencing PMS or menstrual irregularities.
Shatavari can help alleviate common PMS symptoms like cramps, mood swings, and bloating by promoting a calming effect on the nervous system and reducing inflammation.
Additionally, shatavari helps to support adrenal function, which is vital for stress management and hormone balance.
Organic Vitex Berries
Vitex berries, also known as chaste tree berries, are widely used for balancing hormones and supporting women's reproductive health, particularly during PMS and the menstrual cycle.
These berries work by influencing the pituitary gland, which helps regulate the production of hormones like progesterone and estrogen. By promoting a healthier balance between these hormones, vitex can reduce common PMS symptoms such as cramps, mood swings, breast tenderness, and irritability.
It is also known to help regulate irregular menstrual cycles, making it a natural option for those dealing with hormonal imbalances.
Organic Holy Basil
Holy basil's stress-reducing properties help lower cortisol levels, which in turn supports the regulation of other hormones like estrogen and progesterone, reducing symptoms like mood swings, anxiety, and irritability.
Holy basil is also rich in anti-inflammatory compounds, which can help alleviate menstrual cramps and discomfort.
Holy basil’s detoxifying properties further contribute to balancing hormones by supporting liver function, aiding in the elimination of excess hormones from the body.
Organic Lemon Verbena
Lemon verbena's natural ability to reduce muscle spasms can help alleviate painful cramps and discomfort associated with menstruation.
Lemon verbena also has mood-boosting effects, which can reduce stress, anxiety, and irritability often experienced during PMS. Its mild sedative properties promote relaxation and improve sleep quality, supporting emotional balance throughout the menstrual cycle.
Additionally, lemon verbena aids digestion and can help reduce bloating and indigestion, common issues during PMS.
Organic Saw Palmetto
Saw palmetto can help regulate hormones and reduce symptoms related to hormonal imbalances such as acne, excessive hair growth (hirsutism), and menstrual irregularities, often linked to conditions like polycystic ovary syndrome (PCOS).
Saw palmetto works by inhibiting the conversion of testosterone into dihydrotestosterone (DHT), which helps moderate androgen levels and can contribute to balancing female hormones.
Additionally, its anti-inflammatory properties may aid in reducing pelvic discomfort and cramps associated with the menstrual cycle.
Berry Citrus Cycle Brew
10 minutes
0 minutes
1 serving
Tea Recipes
Watch a Video all About Organic Cycle Support
See you next time!
Thank you for joining us for this week’s edition of our Tea of the Week series! We hope you enjoyed learning about the amazing benefits of our Organic Cycle Support Tea!
This soothing blend is specially designed to support hormonal balance and overall well-being. With organic ingredients like schisandra berries, shatavari, vitex berries, holy basil, and lemon verbena, each cup provides a calming, nourishing experience for those seeking natural support. Whether you're looking to maintain balance or simply enjoy a delicious herbal blend, Organic Cycle Support Tea is the perfect choice.
Thank you again for joining us! We’d love to hear your experiences with Organic Cycle Support Tea or any of our other blends. Please share your thoughts in the comments or on our socials.
Happy steeping!
