Organic Valerian Root - Case of 6

Valerian root is commonly used as a mild sedative to aid in healthy sleep cycles and anxiety reduction.

Flavor

Organic Valerian Root has a strong flavor with woody and earthy notes. Many people prefer to add honey to this tea or mix it with another ingredient to make the flavor more mild.

Ingredients

• Organic Valerian Root: Valerian root is best used as a mild, natural sedative and may help reduce anxiety, improve sleep, lessen migraines, and promote calmness.

Instructions

Add 1-2 teaspoons of tea to 8 oz of boiling temperature water.

Let the tea steep for 5-7 minutes.

For best results, use filtered water (unfiltered water can affect the taste of the tea).