Ashwagandha one of the most popular adaptogenic ingredients with numerous health benefits. Adaptogenic ingredients adapt to your body's needs and focus on those issues to improve your body's response to physical and mental stressors.
Caffeine Content: None
Organic Ashwagandha Root has an earthy flavor.
- Organic Ashwagandha Root: Ashwagandha has numerous health benefits including stress relief, lowering blood sugar, boosting fertility and testosterone, and sharpening focus.
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)