Gotu Kola is known for its calming effect and has been used in asian cultures for centuries to calm the mind and body.
Caffeine Content: None
Organic Gotu Kola is very mild and slightly bitter.
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)