Holy basil is helpful in opening airways and clearing sinuses. The anti-microbial and anti-viral activities can help reduce the duration of cold and flu symptoms as well.
Caffeine Content: None
Organic Holy Basil has a slightly bitter and spiced flavor.
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)