Organic Valerian Root (by the pound)
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Valerian root is commonly used as a mild sedative to aid in healthy sleep cycles and anxiety reduction.
Flavor
Organic Valerian Root has a strong flavor with woody and earthy notes. Many people prefer to add honey to this tea or mix it with another ingredient to make the flavor more mild.
Ingredients
- Organic Valerian Root: Valerian root is best used as a mild, natural sedative and may help reduce anxiety, improve sleep, lessen migraines, and promote calmness.
Instructions
Add 1-2 teaspoons of tea to 8 oz of boiling temperature water
Let the tea steep for 5-7 minutes
For best results, use filtered water (water can really affect the taste of the tea if it is not filtered)